In this time of widespread fear, confusion, and suffering, we’re called upon to dissolve the apparent boundaries that separate us and share in the boundless love at the heart of reality. In these gatherings, we will be practicing a nondual version of the Tibetan practice of tonglen, breathing in the suffering and transmuting it in the boundless heart into peace, love, compassion, and ease of being. This practice benefits not only our brothers and sisters around the world, who are of course not separate from us, but ourselves as well, as it fills our own being with love at a relative level and transforms our individual heart into a vehicle for universal love.

In addition to the extended compassion meditation, we’ll explore the challenges we face in remaining grounded in the heart in these dark and difficult times, where compassion seems to be in such short supply. Ultimately, though we may often lose our connection with it, love is what we are, an essential aspect or quality of the one being we share. I look forward to resting in love and compassion together.

Times are in US PDT.

For more information or to register, click here.