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Freedom from Fear in Challenging Times

Global pandemic. Climate emergency. Financial meltdown. Wherever we turn these days, we’re faced with circumstances that seem to threaten our very survival, couched in terms designed to strike fear into our hearts. How do we find peace in the midst of what seems like impending catastrophe? The short answer is, we take refuge from the mind’s preoccupation with a future that hasn’t arrived, and a past that no longer exists, in the timeless shelter of the Now.

As I often ask in satsangs and retreats: On present evidence only, without consulting the mind, is there a problem with this moment right now? And now? And now? As we drop out of the spinning mind into the heart, past the layers of fear and self-protection into the deepest inner knowing, what do we find? If we delve far enough, we inevitably encounter the peace and equanimity of our essential nature, the ground of being, which is not disturbed by the unavoidable ups and downs, gains and losses, blessings and catastrophes of life.

In this satsang, we’ll rest together in this deeper ground and explore the frightening stories and beliefs the mind keeps churning out. We’ll also practice welcoming the fear that does arise with understanding and compassion as we allow awareness to dissolve back into the Now. Abiding in this deeper, nondual ground frees us to do what needs to be done with clarity and equanimity, rather than the habitual confusion and fear. (Times: 9-11 AM US PT/5-7 PM CET. Please note that DST does not begin in Europe until May 29.)

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